Creamy Garlic Parmesan Cabbage Recipe
Introduction
This Creamy Garlic Parmesan Cabbage is a simple yet flavorful side dish that transforms humble cabbage into a rich, comforting treat. With a luscious garlic cream sauce and a kick of Cajun seasoning, it’s perfect for weeknight dinners or special occasions.

Ingredients
- 1 medium head green cabbage (about 2 lbs, cored and cut into 5-6 wedges)
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 small yellow onion (finely chopped)
- 4 cloves garlic (minced)
- ½ cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 1 teaspoon Cajun seasoning
- Salt and freshly ground black pepper (to taste)
- 1 tablespoon chopped fresh parsley (plus more for garnish)
Instructions
- Step 1: Heat the butter and olive oil in a large skillet over medium-high heat. Add cabbage wedges, flat side down, and sear undisturbed for 3 to 4 minutes per side until golden brown. Use tongs to flip. Remove to a plate and set aside.
- Step 2: In the same skillet, lower the heat to medium. Add chopped onion and cook until soft and golden, about 5 minutes.
- Step 3: Stir in minced garlic and Cajun seasoning; cook for 1 minute until fragrant.
- Step 4: Pour in the heavy cream, scraping up any browned bits from the bottom of the pan. Simmer for 2 to 3 minutes to slightly thicken.
- Step 5: Stir in Parmesan and chopped parsley. Let the sauce simmer for another minute until smooth.
- Step 6: Return cabbage wedges to the skillet, spooning sauce over the top. Cover partially and cook for another 5 minutes, until cabbage is fork-tender.
- Step 7: Garnish with extra parsley and serve warm. Enjoy!
Tips & Variations
- For a lighter version, substitute half-and-half for heavy cream, though the sauce will be less rich.
- Add a pinch of red pepper flakes along with the Cajun seasoning for extra heat.
- If you prefer softer cabbage, extend the final cooking time by a few minutes, adding a splash of water or broth if the pan gets too dry.
- Use freshly grated Parmesan for the best melting and flavor.
Storage
Store leftover creamy garlic parmesan cabbage in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream or water if the sauce has thickened too much, to restore its creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use red cabbage instead of green cabbage?
Yes, red cabbage works well and will add a vibrant color, though the flavor is slightly earthier. Cooking times remain the same.
Is this dish suitable for a low-carb diet?
Yes, cabbage is low in carbs and this creamy garlic Parmesan recipe fits well within a low-carb or keto-friendly diet.
PrintCreamy Garlic Parmesan Cabbage Recipe
This Creamy Garlic Parmesan Cabbage recipe offers a deliciously rich and comforting side dish featuring tender seared cabbage wedges smothered in a luscious garlic-infused Parmesan cream sauce with a hint of Cajun spice for a flavorful kick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Cabbage and Vegetables
- 1 medium head green cabbage (about 2 lbs, cored and cut into 5–6 wedges)
- 1 small yellow onion (finely chopped)
- 4 cloves garlic (minced)
Fat and Dairy
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- ½ cup heavy cream
- ½ cup freshly grated Parmesan cheese
Seasonings
- 1 teaspoon Cajun seasoning
- Salt and freshly ground black pepper (to taste)
- 1 tablespoon chopped fresh parsley (plus more for garnish)
Instructions
- Heat and Sear Cabbage: Heat the butter and olive oil in a large skillet over medium-high heat. Add cabbage wedges, placing them flat side down, and sear without moving them for 3 to 4 minutes on each side until they develop a golden-brown color. Use tongs carefully to flip the wedges. Once seared, remove cabbage wedges and set them aside on a plate.
- Sauté Onions: Reduce the skillet heat to medium. Add the finely chopped onion and cook, stirring occasionally, until the onions become soft and golden brown, about 5 minutes. This step adds sweetness and depth to the sauce.
- Add Garlic and Spice: Stir in minced garlic and Cajun seasoning to the skillet and cook for an additional minute until fragrant. This enhances the dish with aromatic and spicy notes.
- Create Cream Sauce: Pour in the heavy cream, scraping the bottom of the skillet to loosen any browned bits for extra flavor. Allow the cream to simmer gently for 2 to 3 minutes until it slightly thickens.
- Add Cheese and Parsley: Stir in the freshly grated Parmesan cheese and chopped parsley. Continue to simmer the sauce for another minute to ensure it is smooth and well combined.
- Return Cabbage and Finish Cooking: Place the seared cabbage wedges back into the skillet, spooning the creamy sauce generously over them. Cover the skillet partially and cook for an additional 5 minutes, or until the cabbage is tender when pierced with a fork.
- Garnish and Serve: Garnish the dish with extra chopped fresh parsley before serving warm. Enjoy this creamy, flavorful cabbage as a comforting side dish.
Notes
- For a lighter version, substitute heavy cream with half-and-half, but the sauce may be less rich and creamy.
- If you prefer less spice, reduce or omit the Cajun seasoning.
- Use freshly grated Parmesan cheese for the best texture and flavor.
- The cabbage wedges can be adjusted in size depending on preference, but ensure even cooking.
- This dish pairs well with roasted meats or as a vegetarian main when served alongside grains.
Keywords: Creamy cabbage recipe, garlic Parmesan cabbage, Cajun seasoned cabbage, creamy vegetable side dish, stovetop cabbage

