Chicken Pitas with Herby Ranch Slaw Recipe
Introduction
Chicken Pitas with Herby Ranch Slaw combine juicy, flavorful grilled chicken with a fresh, tangy slaw tucked inside soft pita pockets. This recipe is perfect for a quick weeknight dinner or an easy lunch that feels both satisfying and vibrant.

Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- Salt and pepper, to taste
- 1 tablespoon lemon juice
- 2 cups shredded cabbage (green, purple, or a mix)
- 1 cup shredded carrots
- ½ cup chopped fresh parsley
- ½ cup chopped fresh cilantro
- ⅓ cup plain Greek yogurt (or mayo)
- 2 tablespoons ranch dressing
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 4 pita pockets
- Optional toppings: sliced cucumber, tomato, or avocado
Instructions
- Step 1: In a small bowl, mix olive oil, garlic powder, smoked paprika, cumin, salt, pepper, and lemon juice to create the marinade.
- Step 2: Rub the marinade evenly over the chicken breasts and let them marinate for 10-15 minutes while you prepare the slaw.
- Step 3: In a large bowl, combine shredded cabbage, shredded carrots, chopped parsley, and cilantro.
- Step 4: In a separate bowl, whisk together Greek yogurt, ranch dressing, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
- Step 5: Pour the dressing over the cabbage mixture and toss until the slaw is well-coated. Adjust seasoning as needed and set aside.
- Step 6: Heat a skillet or grill pan over medium-high heat and cook the chicken breasts for 6-7 minutes per side, until golden and cooked through (165°F/75°C internal temperature).
- Step 7: Remove the chicken and let it rest for a few minutes before slicing thinly against the grain.
- Step 8: Warm the pita pockets in a dry skillet for 1-2 minutes until soft and pliable.
- Step 9: Stuff each pita with sliced chicken and a generous portion of herby ranch slaw. Add optional toppings like cucumber, tomato, or avocado if desired.
Tips & Variations
- For extra flavor, marinate the chicken for up to 2 hours in the fridge before cooking.
- Swap Greek yogurt for mayo in the slaw dressing for a creamier texture.
- Add a pinch of cayenne pepper to the marinade for a spicy kick.
- Use whole wheat or gluten-free pita pockets to accommodate dietary preferences.
Storage
Store any leftover cooked chicken and slaw separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken gently in a skillet or microwave before assembling pitas again. Keep the pita bread at room temperature and warm just before serving for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the slaw ahead of time?
Yes, the herby ranch slaw can be made a few hours in advance and stored in the fridge. This allows the flavors to meld, but keep it chilled until ready to serve to maintain freshness.
What can I use instead of pita bread?
You can substitute pita pockets with flatbreads, tortillas, or even sandwich wraps, depending on your preference or what you have on hand.
PrintChicken Pitas with Herby Ranch Slaw Recipe
Delicious and healthy Chicken Pitas with Herby Ranch Slaw featuring marinated grilled chicken breasts paired with a fresh and tangy yogurt-based slaw, all wrapped in warm pita bread. Perfect for a quick, flavorful lunch or dinner.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- Salt and pepper, to taste
- 1 tablespoon lemon juice
For the Herby Ranch Slaw:
- 2 cups shredded cabbage (green or purple or a mix)
- 1 cup shredded carrots
- ½ cup chopped fresh parsley
- ½ cup chopped fresh cilantro
- ⅓ cup plain Greek yogurt (or mayo)
- 2 tablespoons ranch dressing
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
For Assembling:
- 4 pita pockets
- Optional toppings: Sliced cucumber, tomato, or avocado
Instructions
- Prepare the Chicken Marinade: In a small bowl, whisk together olive oil, garlic powder, smoked paprika, ground cumin, salt, pepper, and lemon juice to create a flavorful marinade.
- Marinate the Chicken: Rub the marinade evenly over the chicken breasts, making sure each piece is well coated. Allow the chicken to marinate for 10-15 minutes to absorb the flavors.
- Prepare the Herby Ranch Slaw: In a large bowl, combine shredded cabbage, shredded carrots, chopped fresh parsley, and cilantro to form the base of the slaw.
- Make the Dressing: In a separate small bowl, whisk together plain Greek yogurt, ranch dressing, apple cider vinegar, Dijon mustard, salt, and pepper until smooth.
- Toss the Slaw with Dressing: Pour the dressing over the cabbage mixture and toss thoroughly until everything is well coated. Taste and adjust the seasoning if necessary. Set aside the slaw.
- Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Place the marinated chicken breasts in the pan and cook for 6-7 minutes on each side, or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Rest and Slice the Chicken: Remove the cooked chicken from the pan and let it rest for a few minutes. Then slice the chicken thinly against the grain for maximum tenderness.
- Warm the Pitas: Heat the pita pockets in a dry skillet for 1-2 minutes until soft and pliable, making them easier to stuff.
- Assemble the Chicken Pitas: Stuff each warmed pita pocket generously with sliced chicken and herby ranch slaw. Optionally, add extra toppings such as sliced cucumber, tomato, or avocado for added freshness and flavor.
Notes
- Ensure chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
- You can substitute Greek yogurt with mayonnaise if preferred, but yogurt keeps it lighter.
- Marinating the chicken longer (up to 2 hours) will infuse more flavor.
- Feel free to swap out vegetables for your favorite crunchy options in the slaw.
- Warming the pita makes them more flexible and less likely to tear when assembled.
Keywords: Chicken pita, herby ranch slaw, grilled chicken, healthy pita sandwich, easy lunch, Greek yogurt dressing, quick dinner

