Ham and Cheese Egg Cups Recipe
Introduction
Ham and Cheese Egg Cups are a quick and delicious protein-packed breakfast or snack. This simple recipe combines savory ham, creamy mozzarella, and eggs baked to perfection in a muffin tin. Perfect for busy mornings or meal prep.
Ingredients
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese
- Salt
- Pepper
- Green onions
Instructions
- Step 1: Preheat the oven to 375 degrees Fahrenheit.
- Step 2: Lightly grease a muffin tin and place one slice of ham in each cup.
- Step 3: Evenly divide the mozzarella cheese among the 12 ham cups, sprinkling it on top of the ham.
- Step 4: Crack one egg into each cup over the cheese. Season with salt and pepper to taste.
- Step 5: Bake in the preheated oven for 15 to 18 minutes, until the eggs are set to your liking.
- Step 6: Remove from the oven and garnish with chopped green onions before serving.
Tips & Variations
- Use cooked bacon or turkey slices instead of ham for a different flavor.
- Try adding chopped bell peppers or mushrooms for extra veggies.
- For a sharper taste, swap mozzarella for cheddar or pepper jack cheese.
- Make ahead by preparing the cups in the tin and refrigerating overnight, then bake in the morning.
Storage
Store leftover egg cups in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for about 30 seconds or until warmed through. They can be frozen for up to 1 month; thaw overnight in the fridge before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use whole eggs or just egg whites?
You can use whole eggs or substitute egg whites if you prefer a lower-fat option. Keep in mind the texture and flavor will be slightly different with just egg whites.
How do I know when the egg cups are done?
The egg cups are done when the whites are set and no longer runny, and the yolks reach your desired firmness. Check by gently tapping the side of a cup or using a toothpick inserted near the yolk.
PrintHam and Cheese Egg Cups Recipe
These Ham and Cheese Egg Cups are a quick, protein-packed breakfast or snack option that combines savory ham, melted mozzarella cheese, and perfectly baked eggs. Perfectly portioned in a muffin tin, they are easy to make, customizable, and great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Total Time: 25-28 minutes
- Yield: 12 egg cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Ingredients
- 12 slices of ham
- 12 eggs
- 1/2 cup mozzarella cheese, shredded
- Salt, to taste
- Pepper, to taste
- Green onions, chopped, for topping
Instructions
- Preheat the oven: Preheat your oven to 375 degrees Fahrenheit to ensure it reaches the right temperature before baking.
- Prepare muffin tin: Lightly grease a 12-cup muffin tin to prevent sticking. Place one slice of ham into each muffin cup, pressing it to line the cup and create a base.
- Add cheese and eggs: Divide the shredded mozzarella cheese evenly among the cups, sprinkling it over the ham. Crack one egg on top of the cheese in each cup. Season each with salt and pepper to taste.
- Bake: Place the muffin tin in the oven and bake for 15-18 minutes until the egg whites are set and yolks are cooked to your preference.
- Garnish and serve: Once baked, remove the egg cups from the tin carefully. Top each with freshly chopped green onions and serve warm for a delicious breakfast or snack.
Notes
- For runnier yolks, reduce baking time slightly.
- You can substitute mozzarella with cheddar or your favorite cheese.
- Add chopped vegetables like bell peppers or spinach for extra nutrition.
- These egg cups can be stored in the fridge for up to 3 days and reheated in the microwave.
Keywords: ham egg cups, baked egg muffin, breakfast egg cups, high protein breakfast, ham and cheese eggs
