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Ham and Cheese Egg Cups Recipe

4.6 from 87 reviews

These Ham and Cheese Egg Cups are a quick, protein-packed breakfast or snack option that combines savory ham, melted mozzarella cheese, and perfectly baked eggs. Perfectly portioned in a muffin tin, they are easy to make, customizable, and great for meal prep.

Ingredients

Scale

Ingredients

  • 12 slices of ham
  • 12 eggs
  • 1/2 cup mozzarella cheese, shredded
  • Salt, to taste
  • Pepper, to taste
  • Green onions, chopped, for topping

Instructions

  1. Preheat the oven: Preheat your oven to 375 degrees Fahrenheit to ensure it reaches the right temperature before baking.
  2. Prepare muffin tin: Lightly grease a 12-cup muffin tin to prevent sticking. Place one slice of ham into each muffin cup, pressing it to line the cup and create a base.
  3. Add cheese and eggs: Divide the shredded mozzarella cheese evenly among the cups, sprinkling it over the ham. Crack one egg on top of the cheese in each cup. Season each with salt and pepper to taste.
  4. Bake: Place the muffin tin in the oven and bake for 15-18 minutes until the egg whites are set and yolks are cooked to your preference.
  5. Garnish and serve: Once baked, remove the egg cups from the tin carefully. Top each with freshly chopped green onions and serve warm for a delicious breakfast or snack.

Notes

  • For runnier yolks, reduce baking time slightly.
  • You can substitute mozzarella with cheddar or your favorite cheese.
  • Add chopped vegetables like bell peppers or spinach for extra nutrition.
  • These egg cups can be stored in the fridge for up to 3 days and reheated in the microwave.

Keywords: ham egg cups, baked egg muffin, breakfast egg cups, high protein breakfast, ham and cheese eggs