Key Lime Pie Yogurt Bark (High Protein) Recipe
This Key Lime Pie Yogurt Bark is a refreshing and high-protein frozen treat combining tangy key lime juice with creamy Greek yogurt, vanilla protein powder, and crunchy toppings like gluten-free graham crackers and toasted coconut. Perfect for a guilt-free snack or dessert, it offers a delightful tropical flavor inspired by the classic key lime pie but in a convenient, no-bake bark form.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Yogurt Mixture
- 2.5 cups plain Greek yogurt (non-fat or low-fat for higher protein, or dairy-free yogurt alternative)
- 3.5 tbsp key lime juice
- 1 scoop vanilla protein powder (regular or dairy-free)
- 2 tbsp powdered swerve (or substitute 1 tbsp honey, adjust sweetness to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lime zest
Toppings
- 1/3 cup crushed gluten-free graham crackers (such as Simple Mills Honey Cinnamon Sweet Thins)
- 1/4 cup unsweetened toasted coconut
- Additional lime zest for sprinkling
Instructions
- Prepare the yogurt mixture: In a medium mixing bowl, combine the Greek yogurt, key lime juice, vanilla protein powder, lime juice, lime zest, powdered swerve (or your chosen sweetener), and vanilla extract. Mix thoroughly until smooth and well incorporated.
- Spread the mixture: Line a baking sheet with parchment paper or a silicone baking mat. Pour the yogurt mixture onto the prepared sheet and spread it out evenly into a thin, uniform layer.
- Add toppings: Evenly sprinkle the crushed gluten-free graham crackers, toasted coconut, and additional lime zest over the yogurt layer for texture and extra flavor.
- Freeze the bark: Place the baking sheet into the freezer and allow the yogurt bark to freeze completely, at least 2-3 hours, until firm and set.
- Break into pieces: Once frozen, remove the sheet from the freezer. Lift the parchment paper or silicone mat and break the solid bark into pieces of your preferred size.
- Store and serve: Enjoy immediately as a refreshing snack or store the pieces in an airtight container in the freezer for up to 2 weeks. To prevent sticking, layer pieces separated by parchment paper.
Notes
- You can substitute dairy-free yogurt and protein powder for a vegan-friendly version.
- Adjust the sweetness to your liking by varying the amount of swerve or honey.
- For added texture, try mixing in some chopped nuts or seeds.
- Store bark pieces in a single layer or separated by parchment paper to avoid sticking.
Keywords: key lime pie yogurt bark, high protein yogurt bark, gluten free dessert, frozen yogurt bark, healthy key lime dessert, Greek yogurt recipes
