Low-Carb Mongolian Ground Beef and Cabbage Recipe
A flavorful and low-carb Mongolian-inspired dish featuring ground beef and cabbage, sautéed with garlic, ginger, and a tangy soy-based sauce. This quick and easy recipe is perfect for a healthy weeknight dinner that is both satisfying and nutritious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1/2 small onion, finely diced
- 3 cups green cabbage, shredded
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or coconut aminos for low sodium)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
Garnishes
- 2 green onions, sliced (for garnish)
- 1 tablespoon toasted sesame seeds (optional, for garnish)
Instructions
- Brown the Ground Beef: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat to keep the dish lean and healthy.
- Sauté Onion and Garlic: Add the finely diced onion and minced garlic to the skillet. Cook for 2-3 minutes until they become fragrant and softened, which enhances the overall flavor.
- Cook the Cabbage: Stir in the shredded green cabbage, sautéing it for about 5 minutes until it is slightly wilted and tender but still retains some crunch.
- Add Seasonings: Mix in soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes (if using), salt, and black pepper. Stir well to combine and cook for an additional 2-3 minutes to let the flavors meld and the cabbage become tender.
- Garnish and Serve: Remove from heat, garnish with sliced green onions and toasted sesame seeds for added texture and flavor. Serve immediately for a fresh, healthy meal.
Notes
- For a low-sodium alternative, use coconut aminos instead of soy sauce.
- Adjust red pepper flakes to your desired spice level or omit for a milder dish.
- This dish is great served on its own or paired with cauliflower rice for extra volume without added carbs.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: Low carb Mongolian ground beef, healthy ground beef recipe, low carb Asian dish, ground beef and cabbage stir-fry, quick Mongolian beef, keto Mongolian recipe
