Maple Roasted Parsnips with Thyme Recipe
Introduction
Delicious Maple Roasted Parsnips with Thyme is a warm and comforting side dish perfect for cozy nights. The natural sweetness of maple syrup enhances the earthy flavor of parsnips, while fresh thyme adds a fragrant touch. This simple recipe is easy to prepare and makes a wonderful addition to any meal.

Ingredients
- 1 pound parsnips (cut into uniform sticks)
- 2 tablespoons olive oil (or avocado oil)
- 2 tablespoons maple syrup (or honey/agave as a substitute)
- 1 tablespoon fresh thyme (or dried thyme, use one-third the amount)
- Salt, to taste
- Pepper, to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C) for even roasting.
- Step 2: Peel and cut the parsnips into uniform sticks about ½ inch thick to ensure they cook evenly.
- Step 3: In a large bowl, combine the parsnips with olive oil, maple syrup, thyme, salt, and pepper. Toss well to coat all the pieces evenly.
- Step 4: Spread the coated parsnips in a single layer on a baking sheet lined with parchment paper.
- Step 5: Roast for 25-30 minutes, stirring halfway through, until the parsnips are golden-brown and tender.
- Step 6: Serve warm, optionally garnished with extra thyme leaves for added aroma and presentation.
Tips & Variations
- Try adding a pinch of smoked paprika or cinnamon for a different flavor twist.
- If you prefer a crispier texture, roast the parsnips a little longer, but watch carefully to prevent burning.
- Use honey or agave syrup if you don’t have maple syrup on hand; the flavor will be slightly different but still delicious.
- For a vegan option, confirm that your maple syrup or preferred sweetener fits your dietary needs.
Storage
Store leftover roasted parsnips in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven at 350°F (175°C) for about 10 minutes to regain crispiness, or warm gently in a microwave.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use dried thyme instead of fresh?
Yes, use about one-third the amount of dried thyme compared to fresh, as dried herbs are more concentrated in flavor.
How do I prevent the parsnips from sticking to the baking sheet?
Line your baking sheet with parchment paper or lightly grease it with oil before spreading the parsnips. Tossing them well in oil before roasting also helps prevent sticking.
PrintMaple Roasted Parsnips with Thyme Recipe
Enjoy a cozy and flavorful side dish with these Maple Roasted Parsnips infused with aromatic thyme. Perfectly caramelized and tender, this recipe brings out the natural sweetness of parsnips enhanced by maple syrup and fresh herbs, making it an ideal accompaniment for chilly evenings or festive meals.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 1 pound Parsnips (peeled and cut into uniform ½ inch sticks)
Seasonings and Oils
- 2 tablespoons Olive Oil (or avocado oil)
- 2 tablespoons Maple Syrup (or honey/agave as substitute)
- 1 tablespoon Fresh Thyme (or 1 teaspoon dried thyme)
- Salt, to taste
- Black Pepper, to taste
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) to ensure even roasting of the parsnips.
- Prepare Parsnips: Peel the parsnips and cut them into uniform sticks approximately ½ inch thick to allow consistent cooking.
- Toss with Ingredients: In a large bowl, mix the parsnip sticks with olive oil, maple syrup, fresh thyme, salt, and pepper. Toss thoroughly to coat each piece evenly.
- Arrange on Baking Sheet: Spread the coated parsnips in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even roasting.
- Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring once halfway through to ensure all sides brown evenly. Cook until the parsnips are golden-brown and tender.
- Serve: Remove from oven and serve warm, optionally garnished with extra fresh thyme leaves for added aroma and presentation.
Notes
- Use fresh thyme for the best flavor, but dried thyme can be substituted at one-third the amount.
- Maple syrup can be replaced with honey or agave nectar if desired.
- Cutting parsnips into uniform sizes ensures even cooking.
- Stirring halfway through roasting helps achieve balanced caramelization.
- For a vegan option, ensure the chosen sweetener is plant-based.
Keywords: Roasted Parsnips, Maple Roasted Parsnips, Thyme Roasted Vegetables, Healthy Side Dish, Cozy Night Recipes, Fall Side Dish

