Maroulosalata (Greek Lettuce Salad) Recipe

Introduction

Maroulosalata is a refreshing Greek lettuce salad featuring crisp romaine, fresh herbs, and tangy feta cheese. This simple yet flavorful dish is perfect as a light side or a healthy snack.

Ingredients

• 2 heads romaine lettuce
• 3 green onions, chopped
• ½ cup dill, chopped
• ½ cup feta, crumbled
• 2 tablespoons olive oil
• 1 lemon, juice of
• ½ teaspoon salt

Instructions

1. Step 1: Wash and dry the lettuce thoroughly. Finely chop the leaves and place them in a large bowl.
2. Step 2: Add the chopped green onions and dill to the lettuce.
3. Step 3: Pour in the olive oil, lemon juice, and sprinkle the salt. Toss everything well to combine the flavors.
4. Step 4: Gently fold in the crumbled feta cheese. Serve the salad immediately for the best freshness.

Tips & Variations

• Try adding fresh mint or parsley for an extra burst of herbal flavor.
• Use red onion instead of green onions for a sharper taste.
• Drizzle a little red wine vinegar along with lemon juice for added acidity.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 1 day. To prevent sogginess, keep the dressing separate and toss just before serving. This salad is best enjoyed fresh and does not reheat well.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of lettuce?

Yes, while romaine is traditional for Maroulosalata, you can substitute with butter lettuce or green leaf lettuce for a slightly different texture.

Is this salad suitable for a vegan diet?

The classic recipe includes feta cheese, which is not vegan. You can omit the feta or use a plant-based cheese alternative to make it vegan-friendly.

Maroulosalata (Greek Lettuce Salad) Recipe

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5 from 81 reviews

Maroulosalata is a refreshing and traditional Greek lettuce salad made with crisp romaine lettuce, fresh green onions, aromatic dill, tangy lemon juice, rich olive oil, and a generous sprinkle of crumbled feta cheese. This simple yet flavorful salad is perfect as a light appetizer or a side dish, showcasing the vibrant tastes of Greek cuisine.

• Author: Felix
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: Greek
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Salad Base

• 2 heads romaine lettuce
• 3 green onions (chopped)
• ½ cup dill (chopped)

Dressing

• 2 tablespoons olive oil
• 1 lemon (juice of)
• ½ teaspoon salt

Topping

• ½ cup feta (crumbled)

Instructions

1. Prepare the Lettuce: Wash and thoroughly dry the romaine lettuce to remove any dirt or excess moisture. Then finely chop the lettuce and place it in a large salad bowl to create the base of your salad.
2. Add Fresh Herbs and Onions: Chop the green onions and dill finely, then add them to the bowl with the lettuce, distributing the flavors evenly throughout the salad.
3. Mix the Dressing: Pour in the olive oil and freshly squeezed lemon juice over the salad. Sprinkle the salt on top and toss everything well to ensure the lettuce and herbs are evenly coated with the tangy and savory dressing.
4. Add Feta and Serve: Finally, crumble the feta cheese over the salad and gently toss it once more to combine without breaking up the cheese too much. Serve immediately to enjoy the fresh flavors at their best.

Notes

• Use fresh and crisp romaine lettuce for the best texture and flavor.
• Adjust the amount of lemon juice and salt to taste if preferred more tangy or salty.
• For a vegan version, omit the feta cheese or substitute with a plant-based alternative.
• This salad is best served fresh to maintain the crispness of the lettuce and the brightness of the flavors.
• Optionally add a pinch of black pepper or a few olives for added depth.

Keywords: Maroulosalata, Greek Lettuce Salad, Greek Salad, Fresh Lettuce Salad, Vegetarian Greek Recipe, Healthy Salad