Melt in Yo Mouth Beef Braciole Recipe
Introduction
Beef braciole is a classic Italian dish featuring thin slices of flank steak rolled around a savory filling. This melt-in-your-mouth version combines tender beef with a flavorful mix of spinach, cheese, and sun-dried tomatoes, all simmered in rich marinara sauce.

Ingredients
- 1.5 lbs thinly sliced flank steak
- 1 cup fresh spinach, chopped
- 0.5 cup grated Parmesan cheese
- 0.5 cup breadcrumbs
- 0.25 cup sun-dried tomatoes, finely chopped
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- 2 cups marinara sauce
- Olive oil, for drizzling
- Fresh parsley, chopped, for garnish
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Lay the flank steak slices flat on a cutting board and gently pound them thinner if needed to improve tenderness.
- Step 3: In a bowl, combine chopped spinach, grated Parmesan, breadcrumbs, sun-dried tomatoes, minced garlic, oregano, basil, salt, and pepper. Mix well to create the filling.
- Step 4: Spread the filling evenly over each slice of flank steak, leaving about half an inch uncovered around the edges.
- Step 5: Carefully roll each steak slice from one end to the other and secure with kitchen twine or toothpicks to keep the filling inside.
- Step 6: Heat a drizzle of olive oil in a large oven-safe skillet over medium-high heat. Place the beef rolls seam side down and sear for 2-3 minutes on each side until browned.
- Step 7: Pour the marinara sauce over the beef rolls, making sure they are well covered.
- Step 8: Cover the skillet with a lid or aluminum foil and transfer to the preheated oven. Bake for 35-40 minutes until the beef is tender and flavors meld together.
- Step 9: Remove from oven and let rest for 5 minutes. Carefully remove the twine or toothpicks and slice the braciole into rounds.
- Step 10: Serve the beef braciole with extra marinara sauce spooned over the top and garnish with fresh parsley.
Tips & Variations
- For extra flavor, add a splash of red wine to the marinara sauce before baking.
- Use provolone or mozzarella cheese instead of Parmesan for a creamier filling.
- Try adding chopped fresh herbs like basil or parsley into the filling for a brighter taste.
- To keep the rolls secure, kitchen twine works better than toothpicks for baking.
Storage
Store leftover beef braciole in an airtight container in the refrigerator for up to 3 days. Reheat gently in a covered skillet over low heat or in the oven at 325°F (160°C) until warmed through, to preserve tenderness and moisture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other cuts of beef instead of flank steak?
Yes, you can use skirt steak or top round sliced thinly. Just ensure the slices are thin and tender enough to roll easily.
Do I need to soak the sun-dried tomatoes before using them?
If your sun-dried tomatoes are dry-packed, soak them in warm water for 10 minutes before chopping. If they are oil-packed, you can use them directly.
PrintMelt in Yo Mouth Beef Braciole Recipe
This Melt in Your Mouth Beef Braciole recipe features tender flank steak rolled with a flavorful mixture of spinach, Parmesan, sun-dried tomatoes, and herbs, seared to perfection and baked in a rich marinara sauce until juicy and succulent. Perfect as a comforting Italian-inspired main dish.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Ingredients
Beef Braciole
- 1.5 lbs thinly sliced flank steak
- 1 cup fresh spinach, chopped
- 0.5 cup grated Parmesan cheese
- 0.5 cup breadcrumbs
- 0.25 cup sun-dried tomatoes, finely chopped
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
Sauce and Garnish
- 2 cups marinara sauce
- Olive oil, for drizzling and searing
- Fresh parsley, chopped, for garnish
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) to prepare for baking the braciole.
- Prepare Flank Steak: Lay the flank steak slices flat on a cutting board and gently pound them thinner if needed to ensure tenderness and ease of rolling.
- Make Filling: In a mixing bowl, combine chopped spinach, grated Parmesan cheese, breadcrumbs, finely chopped sun-dried tomatoes, minced garlic, dried oregano, dried basil, salt, and pepper. Mix thoroughly until well combined.
- Assemble Rolls: Evenly spread the filling over each slice of flank steak, leaving about half an inch from the edges free. Carefully roll each steak slice tightly from one end, securing them with kitchen twine or toothpicks to keep the filling inside.
- Sear Braciole: Heat a drizzle of olive oil in a large oven-safe skillet over medium-high heat. Place the beef rolls seam side down in the skillet and sear for 2-3 minutes on each side until nicely browned.
- Add Sauce and Bake: Pour the marinara sauce over the seared beef rolls, ensuring they are well covered. Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven. Bake for 35-40 minutes until the beef is tender and the flavors meld.
- Rest and Serve: Remove the skillet from the oven and let the braciole rest for about 5 minutes. Remove the twine or toothpicks carefully, then slice into rounds. Serve the beef braciole topped with extra marinara sauce and garnish with fresh chopped parsley.
Notes
- Pounding the flank steak thinner helps ensure tenderness and makes rolling easier.
- Using kitchen twine or toothpicks is essential to keep the filling inside while cooking.
- Be careful when removing the twine or toothpicks before serving to avoid choking hazards.
- You can prepare the beef rolls a day in advance and refrigerate for more developed flavors.
- Serve with pasta, polenta, or crusty bread to soak up the delicious marinara sauce.
Keywords: Beef Braciole, Italian Beef Roll, Flank Steak Recipe, Baked Beef Rolls, Spinach and Parmesan Filling, Marinara Sauce

