Tiramisu Chia Pudding with Greek Yogurt Recipe
Introduction
This Tiramisu Chia Pudding with Greek Yogurt offers a delightful twist on a classic dessert by combining creamy textures with rich espresso flavor. It’s a nutritious, make-ahead treat that’s perfect for breakfast or a healthy snack. Easy to prepare and wonderfully satisfying, it’s sure to become a favorite.

Ingredients
- 2 cups plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup milk of your choice (dairy or plant-based)
- ½ cup chia seeds
- 1.5 tablespoons instant espresso powder
- A pinch of salt
- 1 cup plain Greek yogurt (for topping)
- 2 teaspoons maple syrup (for topping)
- 1 teaspoon vanilla extract (for topping)
- Unsweetened cocoa powder for dusting
Instructions
- Step 1: Gather all ingredients for the pudding base: Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, instant espresso powder, and a pinch of salt.
- Step 2: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides as needed, until the mixture is smooth and mousse-like.
- Step 3: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon.
- Step 4: In a separate bowl, whisk together 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract until smooth and slightly airy.
- Step 5: Spoon the prepared topping evenly over each pudding jar, smoothing the layer with the back of a spoon or spatula.
- Step 6: Sprinkle unsweetened cocoa powder generously over the tops of each jar for a classic tiramisu finish.
- Step 7: Cover the jars and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to thicken and flavors to meld.
- Step 8: Serve chilled, straight from the jar. Optionally, stir gently to blend the cocoa into the pudding before eating.
Tips & Variations
- Use almond or oat milk for a dairy-free version that retains creaminess.
- Adjust espresso powder to taste for a stronger or milder coffee flavor.
- For added texture, sprinkle crushed nuts or dark chocolate shavings on top before serving.
- If you prefer more sweetness, increase the maple syrup slightly in both the pudding and topping mixtures.
Storage
Store covered pudding jars in the refrigerator for up to 3 days. The chia seeds will continue to absorb moisture, so the texture may thicken further over time. Re-stir gently before serving if separated. This pudding is best enjoyed chilled and does not require reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe without a blender?
While a blender helps achieve a smooth, mousse-like texture quickly, you can mix the ingredients thoroughly by hand or with a whisk. However, be sure to stir well and allow extra time for the chia seeds to absorb liquid and soften.
What can I use instead of instant espresso powder?
If you don’t have instant espresso powder, you can substitute it with a shot of strong brewed espresso or dark coffee. Just reduce the milk slightly to keep the liquid balance correct.
PrintTiramisu Chia Pudding with Greek Yogurt Recipe
This Tiramisu Chia Pudding with Greek Yogurt is a deliciously creamy and healthy dessert that combines the rich flavors of classic tiramisu with the nutritious benefits of chia seeds and Greek yogurt. Blended to a smooth mousse-like texture and topped with a sweet vanilla yogurt layer and a dusting of cocoa powder, this no-bake pudding is perfect for a wholesome breakfast or guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
For the pudding base:
- 2 cups plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup milk of your choice (dairy or plant-based)
- ½ cup chia seeds
- 1.5 tablespoons instant espresso powder
- A pinch of salt
For the topping:
- 1 cup plain Greek yogurt
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- Unsweetened cocoa powder for dusting
Instructions
- Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, instant espresso powder, and a pinch of salt to have everything ready for blending.
- Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture becomes smooth and mousse-like. This step fully incorporates the chia seeds and ensures a creamy texture.
- Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops with a spoon. Note that the chia will continue to thicken the pudding as it chills, but the blender creates an immediate creamy consistency.
- Prepare the topping: In a separate small bowl, combine 1 cup plain Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk the mixture until smooth and slightly airy.
- Layer the topping: Spoon the prepared yogurt topping evenly over each of the four pudding jars, creating a clean and smooth layer on top. Use the back of a spoon or spatula to smooth the surface.
- Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder over the top of each jar to provide the classic tiramisu finish and a slight bitterness to balance the sweetness.
- Chill to set: Cover the jars with lids or plastic wrap and refrigerate for at least 2 hours, ideally overnight. This chilling step thickens the pudding further and allows flavors to meld beautifully.
- Serve and enjoy: Serve the tiramisu chia pudding straight from the jar. Optionally, gently stir to mix the cocoa powder into the pudding before eating for a richer flavor experience.
Notes
- For best results, use full-fat Greek yogurt for a creamier texture.
- You can substitute maple syrup with honey or agave syrup as a sweetener.
- Instant espresso powder can be replaced with strong brewed coffee for a less intense coffee flavor.
- Allowing the pudding to chill overnight enhances the texture and flavor development.
- This recipe is easily customizable; use any milk of your choice — dairy, almond, oat, or soy.
- Store leftovers covered in the refrigerator for up to 3 days.
Keywords: Tiramisu, Chia pudding, Greek yogurt dessert, Healthy dessert, No-bake pudding, Coffee-flavored pudding, Easy dessert recipe, Vegetarian dessert

